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Harmonise with nature during this unique, eco-friendly yoga escape on an organic farm in Hampshire. Challenge your body with energizing yoga flow classes in the morning, complemented by relaxing Yin classes in the evening that promote deep release. Wander the trails winding through the luscious forest and become acquainted with the farm’s vegetation and resident animals. Emerge feeling refreshed after a weekend spent among the peace of nature filled with mental and physical healing.
Mornings start with pranayama (breathing) exercises followed by an energetic vinyasa flow class to challenge the mind and body. Programs vary by the group and their interests. Throughout the day, acro yoga, guided meditations, walks, wild swimming, yoga nidra, and massage treatments - including aromatherapy and deep tissue - are available. There is also time to take a walk or bike ride through the surrounding trails. In the evenings, relax and release with Yin yoga classes.
Every room is stunning, from the loving roll-top baths, to the viewing window to the chicks below. The farm has it all, with chances to chase lambs in spring to the autumn harvest straight to your plate. The yoga is just the icing on the cake, adding movement and soul nurturing to this perfect retreat. Set only a few minutes outside a truly blessed hamlet with two fabulous gastro pubs and a community shop for anything you might have forgotten.
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